our story
We support you to achieve your big ambitions, using the neuroscience of peak performance.
our value lies in combining:
Experience working in Private Equity and Investment Banking.
↳ I've been there and I get it. We'll focus on topics and tools that actually work in busy, fast-paced environments.
Performance coaching specialised in competitive, high-performing industries.
↳ I've coached 50+ finance, consulting and sales professionals. I see common themes, challenges and what works in practice.
A science/evidence based, data-driven approach.
↳ Very few people know how to use the neuroscience of peak performance to their advantage. I trained with leading expert on human performance and Flow, Steven Kotler.
credentials:
Associate Certified Coach (the “golden standard of coaching”) with the International Coaching Federation.
Certified Performance Neuroscience Coach (specialising in the neuroscience of Peak Performance and Flow) with the prestigious Flow Research Collective, led by world leading expert on human performance and Flow, Steven Kotler.
Diploma in Transformational Coaching with Animas Centre of Coaching.
ready to find out how i can help you?
hi, ı’m emily 👋
Do you know where someone from a single-parent, low-income household (that's me), who learned that 'you have to work hard to get what you want', can create an amazing life, while being challenged to a level that satisfies their huge ambitions?
investment banking 😅
I loved the intellectual challenge. Exciting projects. Exceptional people.
But towards the end of my 7 years across Investment Banking and Private Equity in London and Amsterdam, I realised something.
Yes, I had heaps of drive and ambition.
But I was unknowingly self-sabotaging my performance.
I wanted to reach next level performance, but I didn’t know HOW…
so, why did ı leave finance?
As I didn't know HOW to reach that next level, I defaulted to working harder and longer.
And in doing so, got more stressed and exhausted.
Which negatively impacted how I felt AND performed.
This sparked 2 things:
1) Deep reflection on what I wanted to do with my life.
2) A mission to uncover how to perform at the highest level.
Both of these led me to:
→ Diving deep into the neuroscience of peak performance.
→ Training with one of the world leading experts on human performance and Flow, Steven Kotler.
→ Applying it all to myself, 50+ other finance, consulting and sales professionals, and seeing insane results.
so, why did ı leave finance?
As I didn't know HOW to reach that next level, I defaulted to working harder and longer.
And in doing so, got more stressed and exhausted.
Which negatively impacted how I felt AND performed.
This sparked 2 things:
1) Deep reflection on what I wanted to do with my life.
2) A mission to uncover how to perform at the highest level.
Both of these led me to:
→ Diving deep into the neuroscience of peak performance.
→ Training with one of the world leading experts on human performance and Flow, Steven Kotler.
→ Applying it all to myself, 50+ other finance, consulting and sales professionals, and seeing insane results.